Feeling stressed recently? You're not alone.

We brought in an expert to answer some questions about how stress can impact your menstrual cycle.

How do period underwear work? Aisle undies are a complete replacement for pads, tampons and cups. On their own, a pair of Aisle underwear will absorb four to eight tampons’ worth of blood, and the accompanying booster adds an additional two tampons’ worth of absorbency. 

So it’s incredibly frustrating that a lot of us are still having to deal with periods while everything is so weird and stressful out in the world right now. That said, your period can also serve as a reminder to take a moment to look after yourself and focus on some much needed self care. 

Here are three things we’ve put together that we hope you find helpful.

With 20 billion pads and tampons going to landfill every year, getting your period to go zero waste is an easy way to make a big impact. That said - we hear you. Your period products need to work - and ideally, make your period just that little bit better.

Fall asleep during sex ed? Not exactly sure what your ovaries get up to each month?

We got you.